Meditation, Psychology & Cognition | Mindfulness Community
When should we meditate? When does therapy serve better? When is somatic work indicated? Most mindfulness practitioners navigate without a coherent map for differentiating modalities of inner work. [En]
Zeit & Ort
15. Jan. 2026, 19:00 – 20:30
MIND IN Meditation, Weststrasse 62, 8003 Zürich, Schweiz
Über die Veranstaltung
Did your meditation practice change you in a way that feels uncomfortable ? Do you find it hard to participate in everyday life due to contradictions with your inner intuition? Or do you have a hard time participating in a society you find dysfunctional?
There's a time to sow and a time to reap. Seasons govern growth. The same principle applies to inner work, yet we rarely discuss the underlying dynamics that determine what serves when.
This evening introduces a meta-framework for understanding three fundamental dimensions of human development: cognition, meditation, and psychology. Our life requires understanding all three dimensions working together. It's the refusal to collapse people and circumstances into categories, while maintaining appropriate discernment.
The evening combines conceptual philosophy, meditation practice, and collective inquiry. We'll explore how different practices serve different life situations, when to prioritize what, and how to recognize which dimension currently needs attention. Sangha—community practice—functions…